Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
The 5 Things Your Brain’s Doing Between Shots
What’s your brain up to between shots?
If your answer is “uhhh… spiraling?”—you’re not alone.
In this episode of Think Above Par, Coach Kathy walks you through the 5 most common (and completely normal) things golfers do mentally after a less-than-stellar shot—and why most of them aren’t helping you hit the next one any better.
From chasing swing squirrels 🐿️ to mentally roasting yourself like it’s open mic night, you’ll learn how to interrupt the noise and give your brain a better job between shots.
🎧 Listen now—and find out what your brain’s really doing while you’re walking to your ball.
👉 Don’t have time to binge the full podcast library? No worries—I’ve pulled together 7 quick-hit episodes to help you clean up your golf brain and start seeing results. Download the list here:
Unleash Your Golf self-paced program is available at: https://www.unleashyourgolf.com
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com