Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Elevate Your Game: Thought Management On and Off the Course
n this episode, Kathy shares an enlightening conversation from Kelvin Kelly's golf podcast where they dive into the mental aspects of golf. Kathy discusses the importance of managing thoughts and emotions on the golf course through practices like journaling, using her STEAR method, and building self-awareness. They explore how these techniques not only improve golf performance but also positively impact broader aspects of life. This episode is a must-listen for golfers looking to enhance their mental game and overall well-being.
Listen to Kelvin Kelly's Podcast on Apple
Connect with Kathy at KathyHartWood.com
Get the book Mastering Your Golf Brain, The Workbook and The Mental Golf Journal at KathyHartWood.com/book
Kathy@KathyHartWood.com