Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
Owning Your Mental Game with Dr. Alison Curdt: Self-Concept, Competition, and Boundaries
In this episode of Think Above Par, we’re excited to share a powerful interview with Dr. Alison Curdt, a dual PGA and LPGA Master Professional, and a clinical sports psychologist. Kathy and Dr. Curdt dive into the mental side of golf, exploring topics that affect golfers at all levels. Dr. Curdt shares her unique approach to balancing golf coaching, psychology, and competition while still being an active competitor herself.
Key takeaways include:
- How self-concept impacts a golfer’s mindset and performance
- Embracing competitiveness as a strength, not a character flaw
- The importance of setting boundaries on and off the course to protect your mental game
- Why no one is watching you as closely as you think—understanding the “spotlight effect”
- How to nurture your mental game for lasting success
If you're ready to strengthen your golf brain, Dr. Curdt's insights will provide practical tips to shift your perspective and elevate your performance, whether you’re just starting or competing at a high level.
Golf For Women Summit Vip Link to watch the replay
Get the book: Mastering Your Golf Brain: A Guide to Self-Coaching
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