Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How to Make Competition More Like Your Casual Rounds of Golf
Do you get exceptionally nervous in competition? And struggle to feel in control on the golf course?
You may notice how much better you play in casual rounds of golf or that they are significantly more fun than tournaments or matches.
In this episode of 'Above Par,' Kathy explores the mental transition between casual and competitive rounds of golf.
Learn how to manage your mindset, reduce anxiety, and elevate your performance by making your casual and competitive golf experiences more similar.
Kathy offers practical tips on setting intentions, maintaining routines, and creating a supportive mental space, ensuring that both types of rounds are enjoyable and productive. By aligning your mental approach, you can enhance your performance and find joy in both casual and competitive settings.
Connect with Kathy at KathyHartWood.com/join