Think Above Par

Patterns of Golf Success: How You Do One Thing, You Do Everything

Kathy Hart Wood Episode 171

Ever noticed how the way you do things off the golf course kind of reflects how you play on it? That's what this podcast dives into, exploring the concept that your everyday habits and mindset don't just disappear when you're playing golf. It’s all about the idea that 'how you do one thing is how you do everything.' The host breaks down how common behaviors and patterns, like negative self-talk, dealing with emotions, and even procrastination, don’t just stay in one area of your life; they spill over into your golf game, too. It's not just about improving your swing but also about tweaking those mental habits that follow you everywhere you go. From discussing how perfectionism or a lack of trust can mess with your performance to the power of being aware of these patterns, this episode is all about identifying what you might want to change to boost not just your game but also your day-to-day vibes. So, if you're ready to get a bit introspective and maybe even give your golf game a tune-up from the inside out, this one's for you.

Connect with Kathy at KathyHartWood.com