Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
How to Know When You Played Too Much Golf
In this episode of Above Par, Kathy delves into the often-asked question among golf enthusiasts: 'How much golf is too much?' Starting with an anecdote from a member of The Above Par Academy, who feels she's playing too much due to back pain, the discussion broadens to physical discomfort as a clear indicator of overdoing the sport.
Kathy explores various perspectives on the concept of 'too much golf,' highlighting that it's subjective and varies from one individual to another. The conversation also covers other signs of playing excessively, such as mental exhaustion, loss of interest, and the toll of continuous competitive play. Emphasis is placed on the mental challenges of golf, including managing emotions and maintaining focus, which can lead to mental fatigue. Kathy suggests ways to avoid burnout, such as listening to one's body, taking breaks, and seeking professional help for physical pain.
If you want to create better results with your golf, level up your mental game and explore what is really holding you back on the course, get coached live in The Above Par Academy.
Did you get what you wanted out of your game this season? Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course. So if that's you you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.
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