Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
How to Handle Mental Setbacks
This episode dives deep into the topic of setbacks and how they affect both your golf game and daily life.
We all have those days when it seems like we're taking a step back, struggling with negative thoughts, or feeling like we've regressed. Kathy reassures you that these moments are not signs of failure but part of being human.
She shares insights and strategies to deal with setbacks. Life outside the golf course can influence your game, and she explains how to manage these external factors.
With real-life examples, she illustrates how new and unfamiliar situations can challenge even the most experienced golfers. Instead of seeing setbacks as failures, she encourages you to view them as opportunities for growth and learning.
Tune in to this episode, and discover how to break mental habits, maintain progress, and thrive on and off the golf course.