Think Above Par

How to Handle Mental Setbacks

Kathy Wood Episode 143

This episode dives deep into the topic of setbacks and how they affect both your golf game and daily life.

We all have those days when it seems like we're taking a step back, struggling with negative thoughts, or feeling like we've regressed.  Kathy reassures you that these moments are not signs of failure but part of being human.

She shares insights and strategies to deal with setbacks. Life outside the golf course can influence your game, and she explains how to manage these external factors.

With real-life examples, she illustrates how new and unfamiliar situations can challenge even the most experienced golfers. Instead of seeing setbacks as failures, she encourages you to view them as opportunities for growth and learning.

Tune in to this episode, and discover how to break mental habits, maintain progress, and thrive on and off the golf course. 

Did you get what you wanted out of your game this season?  Feel like you underperformed? I'm looking for 4-5 serious golfers who want to play to the potential and feel proud of the way that they showed up and the results that they created on the golf course.  So if that's you  you're ready, click the link to schedule a short 10 minute clarity call so we can see if we're a good fit.

Clarity Call