Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How to Handle Mental Setbacks
This episode dives deep into the topic of setbacks and how they affect both your golf game and daily life.
We all have those days when it seems like we're taking a step back, struggling with negative thoughts, or feeling like we've regressed. Kathy reassures you that these moments are not signs of failure but part of being human.
She shares insights and strategies to deal with setbacks. Life outside the golf course can influence your game, and she explains how to manage these external factors.
With real-life examples, she illustrates how new and unfamiliar situations can challenge even the most experienced golfers. Instead of seeing setbacks as failures, she encourages you to view them as opportunities for growth and learning.
Tune in to this episode, and discover how to break mental habits, maintain progress, and thrive on and off the golf course.