Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How to Know if You're Good Enough in Golf
In this episode, Kathy addresses a common concern among golfers: the feeling of not being good enough. Explore the detrimental effects of shame and unrealistic expectations, both from comparing oneself to others and from external standards.
Kathy provides practical advice on shifting your mindset, cultivating self-acceptance, and separating your worth from your performance on the golf course. Discover how to identify moments of self-doubt, pivot away from shame, and either work on improving specific areas or embrace self-acceptance. Step into a more empowered and enjoyable golfing experience by recognizing your inherent enough-ness..
Learn more about working with Kathy by going to KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com