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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Golf Handicaps: Drama, Identity and Deceit
If you have a handicap, and you probably do if you are listening to this podcast, you have a story about it.
That story is either hurting or helping your game.
In this episode, I talk about the story or drama you have about your current handicap and the identity you have around your future/goal handicap.
Getting your mind around the number (handicap) is key for you playing your best golf.
And, I also talk about those deceitful handicaps and what it means to have a vanity handicap or padded handicap. If that is you or if you play with this people on the regular, you want to listen in.
If you want more help with your golf thoughts, go to KathyHartWood.com and sign up for a free call or join the Above Par Academy.