Think Above Par | Mental Golf & Mindset

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.

Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.

Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.

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Think Above Par | Mental Golf & Mindset

Discover Your Mental Game Style

December 08, 2021 • Kathy Hart Wood • Episode 47

While you may want to work on your mental game to improve the results you are creating in your life, it is helpful to know that you have a style right now that may or may not be working for you.

You have a method or style in how you deal with circumstances that you encounter. The key is to notice if it is working for you or not. Ask yourself:

are you creating the results you want?
do you have a plan or process?
do you feel in control or out of control?
are you working hard and not seeing results?

In this episode, I share with you 4 common mental game styles and put them into the context of your everyday life to help you see if you are using one of these styles with your golf.

Make sure to check in at KathyHartWood.com for help playing to your potential by mastering your golf brain.