Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
The Best Time To Work On Your Mental Game
Working on your mental game, how you think on the course and how to calm your emotions, is not reserved for low handicappers.
Learning this skill is actually not a golf skill it is a life skill...because you have one brain.
All golfers or any level have similar experiences on the course. They all have negative thoughts and emotions that interfere with making their best swings and enjoying golf fully.
The difference is skill set. The number of accurate shots and the number of missed shots.
In this podcast, I talk about a presentation I gave to a high-handicap group of women. I share three mental skills that this group learned that will benefit you no matter what your handicap.
Get on the waitlist for Master Your Golf Brain which re-opens in time for holiday gift giving.
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com