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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How to Get Your Round Off to a Good Start
Most golfers experience first tee jitters. They are not a problem unless they hang out for a couple of holes and then we get off to a bad start.
There are other reasons you may not get off to a good start. It can be the beliefs you have about what a good start means. it could be the pressure you put on yourself to par or play the first hole well.
This can backfire and end up creating the result you are working so hard against...bogies and doubles on the first few holes.
In this podcast , I go into more detail about how you get off to a good start including what to think if you have a bogey or worse on the first few holes.
Learn more at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com