Think Above Par | Mental Golf & Mindset

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.

Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.

Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.

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Think Above Par | Mental Golf & Mindset

Is Golf REALLY 90% Mental

August 04, 2021 • Kathy Hart Wood • Episode 29

Golf is said to be 90% mental. Jack Nicklaus said it was 99.9% mental. This seems like a huge percentage.

So is this true? Or is it hyperbole? Many people would argue that the game is not that mental...just relax and enjoy the day.

This week I talk about how to tell when the game has gotten mental and what is going on in your brain.

Registration is open (first week of August) for the LIVE workshop for juniors link below.

Master Your Golf Brain for Juniors

Waitlist for Workshop for Master Your Golf Brain - adults

KathyHartWood.com