Golf is said to be 90% mental. Jack Nicklaus said it was 99.9% mental. This seems like a huge percentage.
So is this true? Or is it hyperbole? Many people would argue that the game is not that mental...just relax and enjoy the day.
This week I talk about how to tell when the game has gotten mental and what is going on in your brain.
Registration is open (first week of August) for the LIVE workshop for juniors link below.
Master Your Golf Brain for Juniors
Waitlist for Workshop for Master Your Golf Brain - adults
Golf reveals our ability to manage our mind.
Sometimes we just don't know where to focus our time and energy to build a strong mental game.
But I got you.
I created a quiz called "How Strong is Your Mental Game". Based on your answers, you'll get directed to a page with some mental game advice specifically for you.
Go to KathyHartWood.com/quiz and you can take the quiz there.