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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Managing Expectations in Golf
"Expectation is the root of all heartache" according to William Shakespeare.
Even though he wasn't a golfer, I think most can relate to this quote at some point.
Many people think that high expectations are the same as having high goals.
The idea of lowering expectations doesn't mean you need to quit caring or trying.
In this episode, I distinguish the difference between the two and when to know it is time to lower your expectations.
I also share 3 areas where your expectations can lead to frustration, disappointment or...heartache.
Free Mini-Coaching Call
KathyHartWood.com
If you would like the form to track your stats and the pdf on the professionals stats, send me a note to Kathy@KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com