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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Embrace 3 Kinds of Discomfort To Play Better Golf
If you want to grow in the game, you have to be willing to be uncomfortable.
But, In general, most people are not willing to experience discomfort.
I am not talking about the discomfort that comes from wearing shoes that are too small or playing with a physical injury. Nothing that inflicts pain.
In this episode, I discuss the discomfort necessary for you to change as a golfer.
I share 3 different kinds of discomfort that are not a problem and that you actually want to welcome as you evolve into your next best version.
Free Mini-Coaching Session
Website
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com