Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How to Use Visualization to Play Better Golf
Not too long ago, using visualization on the golf course was a new-age tactic. With Phil Mickelson's win in the 2021 PGA Championship, the benefits of visualization are in the spotlight.
There are a couple of different ways to use visualization in golf. In this episode, I share them with you along with best practices if this is new to you.
I also discuss two amazing studies that prove the power of visualization.
In addition, I add a few tactics that I encourage my clients to try to help them quiet their mind on the golf course.
You can also watch this episode on YouTube HERE
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com