In this episode, I share with you 4 different ways to know if it is time to work on your mental game. I explain how you likely notice that you're getting in the way of playing to your potential and the typical plan to fixing it. There is a simple way to start working on your golf brain and I share with you how to get started today.
There are two ways, as of this episode, to work with me and one is in my Golf Brain Masterclass that is opening soon. I share with participants the simple foundation to managing your thoughts and emotions on the course as well as tools to help you implement right away,
If you are interested in learning more about the Masterclass, get on the waitlist/notification list HERE
Link to Episode on dealing with emotions:
4 Ways to Deal With Anxiety:
Golf reveals our ability to manage our mind.
Sometimes we just don't know where to focus our time and energy to build a strong mental game.
But I got you.
I created a quiz called "How Strong is Your Mental Game". Based on your answers, you'll get directed to a page with some mental game advice specifically for you.
Go to KathyHartWood.com/quiz and you can take the quiz there.