Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
4 Signs Your Mental Game Needs Work
In this episode, I share with you 4 different ways to know if it is time to work on your mental game. I explain how you likely notice that you're getting in the way of playing to your potential and the typical plan to fixing it. There is a simple way to start working on your golf brain and I share with you how to get started today.
There are two ways, as of this episode, to work with me and one is in my Golf Brain Masterclass that is opening soon. I share with participants the simple foundation to managing your thoughts and emotions on the course as well as tools to help you implement right away,
If you are interested in learning more about the Masterclass, get on the waitlist/notification list HERE
www.Masteryourgolfbrain.com/waitlist
Link to Episode on dealing with emotions:
4 Ways to Deal With Anxiety: