In this episode, I share with you how to discover the beliefs you have about different parts of your golf and how they affect your performance. I show where to look for these beliefs, why they can be a problem and how they impact your round.
Finally , once you find some beliefs that are holding you back, I share three options you have and the one that creates better golf results.
You can download a Belief Worksheet at KathyHartWood.com/beliefs
More information visit: KathyHartWood.com
Podcast website: https://abovepar.buzzsprout.com
Golf reveals our ability to manage our mind.
Sometimes we just don't know where to focus our time and energy to build a strong mental game.
But I got you.
I created a quiz called "How Strong is Your Mental Game". Based on your answers, you'll get directed to a page with some mental game advice specifically for you.
Go to KathyHartWood.com/quiz and you can take the quiz there.