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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Beliefs that Hold You Back in Golf
In this episode, I share with you how to discover the beliefs you have about different parts of your golf and how they affect your performance. I show where to look for these beliefs, why they can be a problem and how they impact your round.
Finally , once you find some beliefs that are holding you back, I share three options you have and the one that creates better golf results.
You can download a Belief Worksheet at KathyHartWood.com/beliefs
More information visit: KathyHartWood.com
Podcast website: https://abovepar.buzzsprout.com
YouTube: https://www.youtube.com/channel/UC_MsZIZ9xrp3uf9t6G9KgDw