Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Short-Term Memory in Golf: The Goldfish Approach
Ever heard of being a 'goldfish' in golf? It's not just about the short game – it's about having a memory as fleeting as a fish's! Kathy delves deep into this concept, revealing how a short memory for unfavorable shots or rounds can skyrocket your performance to new heights.
Clinging to those negative golf memories? It's time to toss them aside. Kathy explains how these memories can be the anchor weighing down your game, shattering confidence and belief in your own abilities.
But fear not, dear listener, for there's a solution!
Through captivating scenarios, this podcast paints a vivid picture of the transformative power of letting go. By releasing the grip of bad shots and banishing negative narratives, you'll unlock the true potential of your game.
So, how do you keep that positivity flowing, even when the greens get rough? Kathy offers advice: be a goldfish!
And if you are eager for more game-changing mental tips and personalized coaching, look no further than the exclusive Think Above Par Academy.
Tune in now and start thinking above par to play below your par!
Get Coached in the Think Above Par Academy here