Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
When Golf Means Too Much
In this episode, Kathy prompts golfers to consider the deeper meaning of the game as the season concludes.
Encouraging reflection beyond the casual acknowledgment of golf being just a sport,
Kathy highlights potential emotional red flags, such as heightened anxiety or an excessive focus on scores.
The episode aims to gently guide listeners into honestly assessing the emotional impact of golf on their lives, urging them to explore whether the game carries more significance than they consciously recognize.
Learn about working with Kathy and mental golf programs at KathyHartWood.com