Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
How to Handle Mental Setbacks
This episode dives deep into the topic of setbacks and how they affect both your golf game and daily life.
We all have those days when it seems like we're taking a step back, struggling with negative thoughts, or feeling like we've regressed. Kathy reassures you that these moments are not signs of failure but part of being human.
She shares insights and strategies to deal with setbacks. Life outside the golf course can influence your game, and she explains how to manage these external factors.
With real-life examples, she illustrates how new and unfamiliar situations can challenge even the most experienced golfers. Instead of seeing setbacks as failures, she encourages you to view them as opportunities for growth and learning.
Tune in to this episode, and discover how to break mental habits, maintain progress, and thrive on and off the golf course.
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com