Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
3 Steps to Make One Day Tournaments Easier
If you have a one day qualifier on your schedule this season whether it is a USGA or club championship qualifier, I have three tips to help you get through these rounds easier and with more success.
One of the keys is to not make the event too big of a deal for the sake of your brain. The bigger of a deal you make the tournament the more your brain is going to freak you out.
I share three mental hurdles that typically show up on qualifying days. If you are aware of them and have some strategies to pivot back to a more calm or certain state, you will produce better and easier results.
Learn more about the Academy and Unleash Your Game at KathyHart Wood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com