Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
The 4 Stages to Unleash Your Golf Game
To play to your potential means to take what you own at this given moment in time out onto the golf course.
Most golfers get in their own way with negative thoughts and emotions that leash their game. It is stuck behind a mismanaged mind and thoughts and beliefs most of which we don't even notice.
In this episode, I talk about the 4 stages of unleashing your golf game.
- First is to unleash your brain from negative thoughts patterns
- Second unleash your swing from pressure, frustration, doubt, ets
- Third, play unleashed by minimizing your focus on results or fears
- Fourth is to unleash your confidence and play in this state regardless of how you are hitting the ball.
There is nothing more frustrating than knowing you have more talent than you take to the course. I share the steps to getting out of your own way and unleashing your game on the course.
You can learn more about programs at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com