Above Par

Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold

April 12, 2023 Kathy Hart Wood Episode 115
Above Par
Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold
Show Notes

This an interview of me on the Switching Teams podcast with Sarah Held and Amy Arnold.  We cover alot of topics in this podcast including:

  • the golf challenges of an athlete who competed in other sports
  • bad emotions (emotions are the enemy)
  • warming up
  • preshot routines
  • tools to help your brain on the course
  • important tournaments
  • being in a funk
  • and so much more

We also discuss some Masters, Kathy's golf background, and random trivia.
This is a fun listen.

Find out more about Sarah at www.weplanyouplay.com

Contact Kathy at KathyHartWood.com