Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
A Golf Lens Challenge
In this episode I challenge you to try on different lenses in any area of your life and your golf game where you are aggravated, annoyed, or upset.
Those emotions are indicators that perhaps you are "wearing" glasses that are filtering your world in a way that doesn't serve you.
This works on and off the golf course. By trying this challenge and finding evidence of shifting your lens, you give your brain more proof that it works.
And then, you will be inspired to do it over and over again.
Listen in as I walk your through different scenarios for you to explore and shift your lens so that YOU get to have more control over your experience.
Learn more at KathyHartWood.com
Email Kathy at Kathy@KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com