Changing Your Golf Brain is Like Changing Your Golf Swing Artwork

Think Above Par | Mental Golf & Mindset

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.

Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.

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Think Above Par | Mental Golf & Mindset

Changing Your Golf Brain is Like Changing Your Golf Swing

February 08, 2023 • Kathy Hart Wood • Episode 107

I wish I could wave a magic wand and give everyone a beautiful swing and a peaceful mind full of useful thoughts.

Unfortunately, our brains like to create habits and once we create them in our swing or in our brains, it takes some work to break the habits and replace them with new ones.

While we may not have a problem with doing the work, we are actually working against our own brain’s desire NOT to change.

In this episode, I share with you what to expect and how changing your negative thoughts and swing mechanics have a lot in common.

Connect with Kathy at KathyHartWood.com