Think Above Par | Mental Golf & Mindset

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.

Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.

Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.

All Episodes

Think Above Par | Mental Golf & Mindset

Realistic Golf Goals are BS

January 04, 2023 • Kathy Hart Wood • Episode 102

Do you have golf goals for this year? Maybe you want to play in a tournament or lower your handicap. You might be wondering if your goal is realistic or doable.

In this episode, I share with you not only why realistic goals are BS but how to tell if you have actually picked a realistic goal for yourself.

There is a process to reaching a goal or an achievement or a simply a want.
I get you started looking at your personal and golf goals in a whole new way.

You can go through the whole workbook and process in The Above Par Academy here

KathyHartWood.com