Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
You Aren't A F-ing Unicorn - 5 Mental Struggles of All Golfers
If you feel you are on an island all alone trying to sort out your golf brain and that no one else can relate, you are so mistaken, my friend.
You are not alone. Or as I told a client, "you aren't a f-ing unicorn." (In a very loving and kind tone. 😇)
This thinking implies there is something wrong with us.
All of us experience the same mental things on the golf course, regardless of your handicap or years playing or level of competition.
In this episode, I share with you 5 mental similarities that all golfers experience at some point.
The key is to know that you are not broken or...a unicorn, meaning, you are not the only one having crazy ass thoughts, emotional ups and downs, and self-criticism.
Take a listen and find out how you and everyone else on the golf course actually have a lot in common relative to what is going on in that golf brain!
Learn more about programs or how to get coached at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com