Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
You Aren't A F-ing Unicorn - 5 Mental Struggles of All Golfers
If you feel you are on an island all alone trying to sort out your golf brain and that no one else can relate, you are so mistaken, my friend.
You are not alone. Or as I told a client, "you aren't a f-ing unicorn." (In a very loving and kind tone. 😇)
This thinking implies there is something wrong with us.
All of us experience the same mental things on the golf course, regardless of your handicap or years playing or level of competition.
In this episode, I share with you 5 mental similarities that all golfers experience at some point.
The key is to know that you are not broken or...a unicorn, meaning, you are not the only one having crazy ass thoughts, emotional ups and downs, and self-criticism.
Take a listen and find out how you and everyone else on the golf course actually have a lot in common relative to what is going on in that golf brain!
Learn more about programs or how to get coached at KathyHartWood.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com