How High Handicappers Benefit From Mental Coaching with Christy Starkweather Artwork

Think Above Par | Mental Golf & Mindset

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.

Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.

Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.

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Think Above Par | Mental Golf & Mindset

How High Handicappers Benefit From Mental Coaching with Christy Starkweather

December 14, 2022 • Episode 99

If you think you need to be a low handicap or competitive golfer to benefit from mental coaching, Christy is going to share her experience.

She went from anxious and frustrated to playing with more calm and patience.

She uses several of the tools that I teach in this podcast to set intentions before the round which helps her enjoy the game more and play with more certainty.

Christy also shares how she used the coaching tools to show up as a empowered leader in her job.

You will be inspired on how she showed up to sign up for leagues, events with people she didn't know and even play in her club championship.

We all have only one brain. How we manage it directly affects our experience on the course and at work regardless of our handicap.

Christy is an awesome example of this.

If you want to learn more on coaching go to KathyHartWood.com