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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
A Bad Golf Round And Progress
If you have ever had a bad round, a couple blow up holes, finished poorly or just couldn't stop the negative chatter in your head and felt like...you have lost all the progress you THOUGHT you made.
You are not alone. And nothing has gone wrong.
In this episode, I talk about a few different scenarios where golfers feel like they lost progress. One bad round or bad hole or mental lapse doesn't mean a thing.
Listen in as I break it down and explain how you want to think about those times you feel you are going backwards.
Reach out to learn more at KathyHartWood.com