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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
The Power of Golf Attention
Where we place our golf attention greatly influences our results on the golf course.
This includes what we pay attention to how much information we process during a round.
We remind ourselves of what we don't want to do on the golf course. And this seems like a logical tactic. However it rarely serves us in a useful way.
In addition, we can be influenced by other people's thoughts and attention.
A rafting trip in West Virginia inspired this podcast and cover. I use this adventure to emphasize the importance of where to place your attention in golf and how easily it is to get distracted and focused on things you do not want to happen on the golf course.
Learn more or connect at KathyHartWood.com