If you ever wondered, why golf feels so mental, I talk about it on this podcast.
In Episode 1, I talk about what your brain is doing on the golf course. But, in this podcast I take it a bit deeper.
I talk about the two parts of your mindset on the golf course.
One part deals with what you do over a shot and after a shot.
The other portion deals with what is waiting for you on 18 when you are finished with your round.
If you feel like there is another layer to the mental part of golf, you want to listen in.
Want to learn more on how do this work, go to KathyHartWood.com
Golf reveals our ability to manage our mind.
Sometimes we just don't know where to focus our time and energy to build a strong mental game.
But I got you.
I created a quiz called "How Strong is Your Mental Game". Based on your answers, you'll get directed to a page with some mental game advice specifically for you.
Go to KathyHartWood.com/quiz and you can take the quiz there.