If you have ever tried to not have negative thoughts or tried to be more positive but struggled to gain any traction, I explain why in this podcast.
Negative thinking leads to negative results but sometimes we can't seem to prevent those thoughts from surfacing and affecting our performance.
I clear up three points about negative thoughts and offer a plan of action that will help you quiet the chatter and create better results for yourself on the course,
If you want to work on the mental piece or you want more mental peace, I invite you to jump on a free discovery call at KathyHartWood.as.me to see what is possible for you.