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Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
Golf and Fear
Most of our fears on the golf course are not about being eaten by a tiger or bitten by a spider or mugged by a scary dude. ( and yes being bitten by an alligator can definitely be a thing in parts of the US).
What we usually have fear of is: fear of failure, fear of embarrassment, fear of rejection, fear of disappointment.
These aren't going to cause us physical harm. They cause us emotional or social pain and our brain perceives it the same as if you were encountering a pre-historic hyena.
In this podcast, I talk about what we really fear and how to tackle it on the golf course.
If you want more help with this, check out to KathyHartWood.com