Above Par

What To Do When You Aren't Calm, Certain or Confident On The Golf Course

July 06, 2022 Kathy Hart Wood Episode 76
Above Par
What To Do When You Aren't Calm, Certain or Confident On The Golf Course
Show Notes

I often talk that playing golf calm, certain and confident allows your best swings to show up.
You are able to think clearly and swing freely.

I do not suggest that you SHOULDN'T experience any negative emotions. That isn't a realistic goal. They are going to happen.

So what do you do when they occur? I explain that to you in this podcast.

I share my golf house analogy and offer some ideas to help you get back to a calmer place before your next swing.

Want to work with Kathy? Go to KathyHartWood.com and schedule a free call.

Golf reveals our ability to manage our mind.
Sometimes we just don't know where to focus our time and energy to  build a strong mental game.
But I got you
.
I created a quiz called "How Strong is Your Mental Game".  Based on your answers, you'll get directed to a page with some mental game advice specifically for you.   
Go to KathyHartWood.com/quiz  and you can take the quiz there.