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Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
The Golf Emotions You Don't Want
Let's talk golf emotions. Often golfers think that they shouldn't experience certain emotions on the golf course. There is a thought that golf should even be emotionless. We can define certain emotions as good or bad or even deny they exist. When we do this we make managing them more challenging.
In this episode I talk about which emotions are preferred on the golf course and what happens when we experience other emotions like anger, frustration, stress, anxiety or disappointment.
This is the first episode in a 3 part series on golf emotions.
Connect with Kathy at KathyHartWood.com