Above Par

The Golf Emotions You Don't Want

June 29, 2022 Kathy Hart Wood Episode 75
Above Par
The Golf Emotions You Don't Want
Show Notes

Let's talk golf emotions.  Often golfers think that they shouldn't experience certain emotions on the golf course.  There is a thought that golf should even be emotionless. We can define certain emotions as good or bad or even deny they exist. When we do this we make managing them more challenging.

In this episode I talk about which emotions are preferred on the golf course and what happens when we experience other emotions like anger, frustration, stress, anxiety or disappointment.

This is the first episode in a 3 part series on golf emotions.

Connect with Kathy at KathyHartWood.com

Golf reveals our ability to manage our mind.
Sometimes we just don't know where to focus our time and energy to  build a strong mental game.
But I got you
I created a quiz called "How Strong is Your Mental Game".  Based on your answers, you'll get directed to a page with some mental game advice specifically for you.   
Go to KathyHartWood.com/quiz  and you can take the quiz there.