Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Setting Boundaries On the Golf Course
Setting and taking care of your personal boundaries on the golf course is critical for your success and ability to stay focused.
It is about what you are willing to tolerate and where you speak up for yourself. It could be golf etiquette, rules, values, or personal nuances like chewing gum, talking, playing music.
In this podcast, I define what a boundary is and the two main reason we avoid making them.
I also share more details about two types of boundaries - personal and golf.
It is important to establish the difference before your round and to make sure you have your own back with whatever you choose.
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