Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
3 Reasons You Drink on The Golf Course
Golf is one of the few sports where drinking alcohol is acceptable and even encouraged.
This is not a problem unless you are using alcohol for the wrong reasons.
If you are looking to level up your game, play more consistently, or improve your mental game, it is worth looking at why you are drinking.
In this episode, I share with you 3 reasons why you may be drinking on the course to help shed some light on opportunities for you to grow, on and off the course.
This episode is directed toward the casual drinker.
If you feel that drinking is a problem for you or something that you have no control over, there are several resources available for you to seek assistance online. I am happy to provide some amazing coaches that specialize in over drinking. Please feel free to email me.
Kathy@KathyHartWood.com
KathyHartWood.com