Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
You, Your Game and Shame
Playing your best comes down to your ability to manage your thoughts and emotions on the golf course. Some emotions are harder to deal with than others and shame is one of them.
Shame is a heavy emotion that shows up in your golf game in sneaky and seemingly innocent ways.
It is challenging to process in a round of golf therefore it is best practices to minimize or avoid it all together.
In this podcast, I talk about how to spot shame, the impact of shame on your golf game and the best way to move past it.
If you want to learn more about working with Kathy go to KathyHartWood.com