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Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
How To Know When You Are Prepared for a Golf Tournament
Whether you are going to play after the winter break or didn't have an opportunity to practice before you play, we often feel unprepared for the round.
I want to share that how to prepare for a tournament or a round after a break is individual. Each of us prepares differently.
It is determined by what we want to practice, how much we want to practice, and how frequently we practice. And I want to put a different spin on it for you. What happens when you don't get a chance to practice or play before an event?
In this episode, I explain what it means to be prepared versus unprepared.
I share with how to really prepare for a tournament so that you can play your best golf, regardless of how many balls you hit leading up to it.
You can learn more about how to work with me at KathyHartWood.com.