Calm, Certain and Confident or the 3 C’s are preferred emotions that enable you to swing freely and think clearly on the golf course.
But what exactly does it mean to create or feel certain?
In this episode, I differentiate between certainty and confidence. It starts with defining what you CAN”T be certain about.
Once you surrender to that, you can then focus on what you can be certain about.
I share with you 4 different areas to create more certainty including club selection, an expectation exercise, steps of a pre-shot routine and mental prep before a round.
Creating certainty helps the brain feel safe and lowers anxiety which allows you to swing freely and think clearly.
It doesn’t matter how well you are hitting the ball you can always find and build some certainty during the round.
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